The Power Of The Pause: Reflect, Recharge, Reignite

"Silence is a source of great strength" - Lao Tzu

Laura Toop joins John Butt to Uncover how strategic pauses empower reflection, rejuvenation, and a renewed drive to navigate life's changes and challenges.

More from Laura can be found at:

#MindfulMe

#ProjectMe

#PowerOfPause

#TransformativePause

#NavigatingChange

And from Wednesday April 3rd you can drop into the online cafe at #MonthlyMEMoment

More from INTERVIEW REPLAYS

On Air Now Mid Morning Golden Greats 9:00am - Noon
Now Playing
My Heart Will Go On Celine Dion
Recently Played
  • I'm Not In Love 10Cc 11:19
  • Travel Update West Kent Radio 11:19
  • In The Midnight Hour Wilson Pickett 11:16

COMING UP

  • Lunch Break

    Noon - 2:00pm

    Music, News & Features sponsored by The Arty Farty Retreat

  • Afternoons

    2:00pm - 4:00pm

    West Kent's All Music Afternoons