The Power Of The Pause: Reflect, Recharge, Reignite

"Silence is a source of great strength" - Lao Tzu

Laura Toop joins John Butt to Uncover how strategic pauses empower reflection, rejuvenation, and a renewed drive to navigate life's changes and challenges.

More from Laura can be found at:

#MindfulMe

#ProjectMe

#PowerOfPause

#TransformativePause

#NavigatingChange

And from Wednesday April 3rd you can drop into the online cafe at #MonthlyMEMoment

More from INTERVIEW REPLAYS

On Air Now The Wind Down 11:00pm - 2:00am
Now Playing
The Air That I Breathe Simply Red
Recently Played
  • Wherever I Lay My Hat (That's My Home) Paul Young 23:39
  • Can't Fight This Feeling Reo Speedwagon 23:35
  • America Razorlight 23:30

COMING UP

  • Through The Night

    2:00am - 8:00am

    Non Stop Music

  • Alex Tuckwell

    8:00am - 10:00am

    Weekend Breakfast sponsored by Beulah Lodge