who together with Janey Lee Grace (well-known for her appearances on Steve Wright in the Afternoon – The Big Show on BBC Radio 2) has written “Stress to Calm in 7 Minutes for Nurses”.
The book is a practical step-by-step guide to nurses through 7 x 1-minute tools specifically tailored to help work through stress to find job satisfaction, happiness, and balance.
Listen to the interview here and to find out more visit: www.mcnidderandgrace.com
Educating Rita comes to the Oast Theatre
Chris Makey was joined by Mark Evans and David Smith to talk about Educating Rita coming to the Oast Theatre in November.
Pet Matters - Celebrations, Seasons, Keeping Our Pets Safe
Mona Channet is joined by Joanna Sutherland, to talk about the hidden hazards of seasonal celebrations and how to keep our furry companions safe, comfortable and stress-free.
The Schools Consent Project
Julia Hepner from the Schools Consent Project joins John Butt for Lunch Break.
Lizzie’s Helping Hearts CIC
Lizzie Penman-Green spoke to Chris Makey about her project and the dementia café based in Southborough.
Legal Eagle - Unfair Dismissal
Berry & Lamberts’ Simeon Blewett joins Alex Hakes to discuss the upcoming changes to Unfair Dismissal laws.
There's Nothing To Do In Tunbridge Wells
Perhaps "there's nothing to do" can sometimes mean: I don't know what's available I can't afford it I can't get there I don't know where to start. John Butt is joined on Lunch Break by Laura Toop and Liz from The Amelia to explore possibilities
Pet Matters - Keeping Your Pet Safe
Mona Channet and Registered Veterinary Nurse & Animal Behaviourist Joanna Sutherland explore some of the seasonal hazards every pet owner should know about.
Health & Wellbeing - Hidden Benefits of HRT
Mona Channet is joined by Dr. Nadia Ramjohn to talk about the silent benefits of HRT — from menopause symptoms to heart, bone and brain health.
9:00am - Noon
Hits from the 60's to 90's