How To Recognise Stress and Burn Out

Matt Adamson, a career and burnout coach, joins John Butt on Lunch Break to share his story and how he can help others from his own experience.

Following a successful career with UBS in Hong Kong coming abruptly to an end due to burn out Matt had to make adjustments to his life. He talks about his journey and how he now helps individuals and organisations.

Matt can be contacted by email at matt@mattadamsoncoaching.com

 

 

 

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