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Health & Wellbeing - Take Control of your Health

Saturday, 11 July 2026 19:33

Mona Channet and local NHS GP Dr Nadia Ramjohn discuss why prevention is often better than cure.

Could you take control of your health before symptoms even begin?

Mona Channet and local NHS GP Dr Nadia Ramjohn discuss why prevention is often better than cure.

In this episode, you'll discover:
✅ Why knowing your baseline health matters
✅ The blood tests that can help monitor your wellbeing
✅ How understanding your family history can make a difference
✅ Practical steps to help you become a more informed partner in your own healthcare

Whether you're looking to improve your health or simply understand your body better, this is a conversation packed with practical, evidence-based advice.

Here is the full 2 part feature:

Part Two:

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